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Do you love fitness and the beautiful outdoors? Join fitness instructor Kerry Brackett for a great hike/workout through lovely Bothe State Park. This one-hour class will be held on the second Saturday of each month, beginning April 13th at 9 am. As we hike through the redwoods, Kerry will offer a variety of exercises to work the whole body! She will finish with additional core exercises and stretches.
Special Upcoming EcoFitness Hikes will be held on August 17th for the Vine Trail Opening Day & August 24th for the Park RX Community Wellness Session, in addition to the regular monthly second Saturday hike.
This class will be complementary to NVSP members and a $10 day use/parking fee for non-members.