Join us at Bothe-Napa Valley State Park for a rejuvenating fitness hike on Thursday, June 13th, at 10:00 am, covering three miles at a moderate pace. This guided hike will include designated stops for stretching, interpretation, and moments of meditation amidst nature's serene backdrop. Discover the numerous benefits of nature-based wellness and explore various options to enhance your overall well-being.

Entry fees will be waived for participants registered on the sign-up page. https://forms.gle/vB4VfQqwi72uachJA

Where to start? Participants can check in at the entrance kiosk and will be directed to the meeting location at the Redwood Trailhead parking area.